At 15 Knots we see massage as a way of life to keep you balanced. When booked in for Remedial massage, Private Health Fund Rebates can be offered. 15 Knots has HICAPS for your convenience so you can receive your rebate on the spot.

Relaxation Massage

A gentle flowing massage, aimed to centre and relax the body. Ask about our Lomi Lomi technique. We can add this to the session.

Mumma Massage

15 Knots therapists have certified pregnancy massage training. Relax in the comfort of our pregnancy cushions.


Guided by the Ingham Method of Reflexology, this foot focus will leave you rejuventated and invigorated. Showcasing the Lavender & Lemon Foot Butter from Emu Bay Lavender Farm, it is a treat for your feet.

Remedial Massage

A massage to focus on your wear and tear and to rebalance the body. Includes deep tissue techniques when required. At 15 Knots we specialise in making this treatment relaxing and holistic. For your first Remedial Massage, book in for Initial Remedial Massage.

Lymphatic Drainage

A gentle massage treatment performed to stimulate the circulatory system of lymphatic fluid around the body. Specific movements are used to work on removing waste from a sluggish lymphatic system. All lymphatic massage sessions focus on a treatment plan, and follow up sessions may be suggested.

Sports Massage

A massage to focus on rebalancing the body after your weekly sporting events or exercise. Book in advance for finals weeks to keep your body tuned and prepared for the end of the Basketball, Cricket and Tennis seasons.

Hot Stone Massage

Let heated basalt stones run over your body like a flowing waterfall. Muscles are relaxed and tensions eased, in this truely relaxing therapy. Ideal as relaxation therapy or to assist in easing muscle tension. A restorative and nurturing massage.

Don’t wait until you have 15 Knots